Disrupt the Conventional. Shatter the Stereotype. Be Strong Like Mum.
Pre & Postnatal Exercise
StrongLikeMum workshops! Join Shakira for a hands on approach and in-person workshops, panel discussions and Live Webinars, providing exercise advice for pregnant women and new mothers.
Event Info → here
The STRONGLIKEMUM METHOD BOOK
Maternal Mental Health
Shakira Akabusi pre and postnatal expert, prioritising whole body health. The link between our body and mind is strong. Tune in as Shakira discusses maternal mental health, exercise advice and methods to cope in The StrongLikeMum Podcast.
Join the conversation → here