Disrupt the Conventional. Shatter the Stereotype. Be Strong Like Mum.

Womens health

StrongLikeMum workshops! Join Shakira for a hands on approach and in-person workshops, panel discussions and Live Webinars, providing exercise advice for pregnant women, new mothers and women moving through the peri-menopause transition.

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The STRONGLIKEMUM METHOD BOOK

Maternal Mental Health

The link between our body and mind is strong. Tune in as Shakira discusses maternal mental health, exercise advice and methods to cope in The StrongLikeMum Podcast.

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the Strong.like.mum Podcast