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Disrupt the Conventional. Shatter the Stereotype. Be Strong Like Mum.

Womens health

StrongLikeMum workshops! Join Shakira for a hands on approach and in-person workshops, panel discussions and Live Webinars, providing exercise advice for pregnant women, new mothers and women moving through the peri-menopause transition.

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The STRONGLIKEMUM METHOD BOOK

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Maternal Mental Health

The link between our body and mind is strong. Tune in as Shakira discusses maternal mental health, exercise advice and methods to cope in The StrongLikeMum Podcast.

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the Strong.like.mum Podcast

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