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“Keep talking your mess that’s fine but could you walk and talk at the same time” - @beyonce 👑🙌🏾 - Too busy enjoying life right now to worry about negative energies from other people. - Overcoming anxiety ( to a certain degree) has enabled me to really experience a new level of joy in the day-to-day, I really want to help other mums out there achieve the same! - Judgment is a fuel for anxiety and self-deprecation! Some people will love to judge you on everything, how you dress, how you parent, how much you work, what you wear... I welcome advice and am not against criticism, but only when criticism is contrastive and teaching me something and helping me grow... then it’s just knowledge right and who doesn’t love learning something new! - Try to focus on inviting positivity in ☀️ #stronglikemum ( #tbt to when Rio was tiny 🥰)
Mums can’t model swimwear⁉️ When I first got pregnant, people loved to tell me things I’d never do again, “you’ll never sleep again”, “never be as fast”, “never wear a bikini”... - Now, I’ll give you the sleep 😂🤦🏽‍♀️ but the rest is up for question! - Point is this, Mums, you CAN DO ANYTHING you put your mind too! You can be just as active, confident, sexy, powerful and strong as a mother as you were before! 💯 - Don’t let others define you! #stronglikemum modelling for @staywildswim 🌊❤️
4 days postpartum vs 14 months ❤️ The biggest change most people will notice is the weight loss but you actually can’t see the biggest change of all 🤯⬅️ because it’s in my mind! - If you saw my insta story last night, you’ll see that I overcame a fear that’s been holding me back for over a decade. My pregnancy with Ezra was full of fears and worries and OCD. - A month ago I conquered a fear of flying, certain I’d die on the flight home if I didn’t tap and count my way out of it. I didn’t tap and count. I prayed instead, hard! I never got an ‘answer’. I got on the plane anyway. I made it home alive and it was the start of being set free. - Now I see why I didn’t get a ‘reply’. It was something I needed to conquer alone. To know I AM STRONG ENOUGH! 💯🙋🏽‍♀️ - In the second picture, I am so much happier. Not because I’m back in my size 8 jeans, but because I’m finally able to be happy! I didn’t realise how much fun I was missing from life before. - Fitness helped me get there, which also contributed to picture 2, but it’s the positive mental impact that has me hooked on keeping active. - If you’re struggling with any mental health issue please know that it DOESN’T NEED TO DEFINE YOU! 💯 - I’m so grateful for the mental health journey I’ve been on and to be on the other side of a dark tunnel. RECOVERY IS POSSIBLE! - ☀️ As as said in Matthew 6.27 “Which of you by worrying can add one cubit to his stature?” 🙏🏾 #stronglikemum

Shakira Akabusi 

Strong Like Mum Ltd, Hampshire

info@shakiraakabusi.com

 

Hours

Monday - Friday

9:00am -5pm 

 

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